Pages

Saturday, October 8, 2011

Half Day Sitting: Zen Meditation

Since last month, I’ve belonged to a Zen meditation group in Pleasant Hill. Today, I participated in a half day sitting. I’ve practiced Zen meditation for more than two years, but I’ve never joined a “Sesshin (half-day or one day sitting)” Honestly speaking, today’s Sesshin was wonderful to me. Obviously, my perception to the world changed (Of course, this is a temporary change of states of consciousness). The world was veiled in tranquility and sacredness.

No comments:

Post a Comment