I noticed that my energy had a strong correlation with my English. When my energy is down, my English level is also down. In that situation, I don’t want to talk with anybody proactively… However, when I can feel “connected” with others and “connected” with the present moment, my energy increases and I can communicate with others naturally in English. If you notice that my energy is down, please don’t talk to me, haha. I need to keep my best condition (body, mind, spirit), but most important thing is that I need to connect with the present moment and enjoy it.
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